Tag Archive: Spiritual Disciplines

January Is A Great Time To Create An Annual Spiritual Growth Plan

I find it puzzling that we readily accept the importance of practice in sports, in music, in any successful business, and in any creative endeavor, but for some reason most of us do not see the importance for it in the arena of spirituality, where it is probably more important than in any other area. And, regretfully, many who have... Continue Reading

Lamentation, A Spiritual Practice For The COVID-19 Crisis

Responding well to the Coronavirus demands spiritual resilience. Father Richard Rhor reminds us that one practice Christianity has developed over the centuries to nurture resilience is “lamentation.” Prayers of lamentation arise in us when we speak to God and one another about how stunned, sad, and silenced we are by the tragedy of human events, such as the COVID-19 Crisis.... Continue Reading

Lectio Divina As A Spiritual Practice For The Covid-19 Pandemic

The forced isolation that comes with the Corona Virus Pandemic can be viewed as a gift when seen as an unprecedented opportunity for engaging in a variety of spiritual practices that require solitude. What if you thought of these days as the Jews consider the Sabbath—the most sacred of times? A time to cease, rest, reflect, delight, and pray. Using... Continue Reading

Crisis Praying As A Spiritual Practice For The Covid-19 Pandemic

  Brian McLaren is an author and contemplative activist. He spent over twenty years as the pastor of a church where he lived, worked, and prayed with people in good times and bad. The Crisis Praying practice below found in his book, “Naked Spirituality”, is an excellent resource for your own times of prayer during these days of crisis in... Continue Reading

Praying Our Experiences As A Spiritual Practice For The COVID-19 Pandemic

The forced isolation that comes with the Corona Virus Pandemic can be viewed as a gift when seen as an unprecedented opportunity for engaging in a variety of spiritual practices that require solitude. What if you thought of these days as the Jews consider the Sabbath—the most sacred of times? A time to cease, rest, reflect, delight, and pray. Using... Continue Reading

Praying Scripture As A Spiritual Practice For The COVID-19 Pandemic

The forced isolation that comes with the Corona Virus Pandemic can be viewed as a gift when seen as an unprecedented opportunity for engaging in a variety of spiritual practices that require solitude. What if you thought of these days as the Jews consider the Sabbath—the most sacred of times? A time to cease, rest, reflect, delight, and pray. Using... Continue Reading

What Is Spiritual Reading And Why Is It Important?

Spiritual reading is reading with an inner attentiveness to the movement of God’s Spirit in our outer and inner lives. With that attentiveness, we will allow God to read us and to explain to us what we are truly about–Henri Nouwen Guido of Arezzo, a Benedictine monk in 11th Century Italy, defines spiritual reading as “a sustained receptivity to a... Continue Reading

Spiritual Practice: Paying Attention To Your Breath

Meditation, yoga, and other stress-reducing therapies teach that slowing down and focusing on the timing and pace of our breath can have positive effects on our body and mind. A recent study in the Journal of Neurophysiology may support this, revealing that brain regions linked to emotion, attention, and body awareness are activated when we pay attention to our breath. This study... Continue Reading

The Spiritual Practice Of Prompted Prayers

Like most people of faith, over the years I have practiced various forms of prayer and have settled in on a few that are the most meaningful. One of those I call “prompted prayers.” I refer to them as prompted prayers because they are prayers that are brought to mind by some cue, usually something visual. For centuries, those of... Continue Reading

Spiritual Practice: Be Still And Know

January is a great time to consider our spiritual growth plan for the coming year. In the coming weeks I will share several spiritual practices you may wish to add to your daily spiritual regimen. I define a spiritual practice as “a regular rendezvous with God with no other agenda than to know and experience His presence and love.” A... Continue Reading