Tag Archive: Spiritual Disciplines

Spiritual Practice: Paying Attention To Your Breath

Meditation, yoga, and other stress-reducing therapies teach that slowing down and focusing on the timing and pace of our breath can have positive effects on our body and mind. A recent study in the Journal of Neurophysiology may support this, revealing that brain regions linked to emotion, attention, and body awareness are activated when we pay attention to our breath. This study... Continue Reading

The Spiritual Practice Of Prompted Prayers

Like most people of faith, over the years I have practiced various forms of prayer and have settled in on a few that are the most meaningful. One of those I call “prompted prayers.” I refer to them as prompted prayers because they are prayers that are brought to mind by some cue, usually something visual. For centuries, those of... Continue Reading

Spiritual Practice: Be Still And Know

January is a great time to consider our spiritual growth plan for the coming year. In the coming weeks I will share several spiritual practices you may wish to add to your daily spiritual regimen. I define a spiritual practice as “a regular rendezvous with God with no other agenda than to know and experience His presence and love.” A... Continue Reading

Restoring Midrash As A Spiritual Practice

The word Midrash is a Hebrew term with several different definitions, but perhaps the most ancient definition is the one that draws my attention. That is when Midrash is used as a mode of scriptural interpretation in which many different exegetical methods are employed in an effort to derive deeper meaning from a text. In this context Midrash is a... Continue Reading

Spiritual Practices…….Seeking Greater Connection With God

All cannot use the same kind of spiritual exercises, but one suits this person, and another that. Different devotions are suited also to the seasons, some being best for the festivals, and others for ordinary days. We find some helpful in temptations, others in peace and quietness. Some things we like to consider when we are sad, and others when... Continue Reading

Train Yourself To Be Godly With The Daily Office

“……train yourself to be godly. For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come.” (1 Timothy 4:7-8) From my observation of the spiritual condition of church members today I can’t help but conclude that many are living off of other people’s spirituality, are... Continue Reading