Tag Archive: stress responses

Understanding The Five Stress Related Responses

As an Executive Pastor I became well acquainted with my own stress related responses as well as of those I worked with. I observed that under stress we tend to choose one of five courses of action: Fight, Flight, Flock, Freeze, or Appease. These approaches can be observed in tense meetings, confrontations, conversations…..any anxiety inducing circumstance. Often we have a... Continue Reading